Use your body's natural rhythms — and a few tips from the experts — to find the best time of day to work out, see a doctor, go to the post office, and more!The Best Time of Day to Take a Nap - 1 p.m. to 2:30 p.m.
The Best Time of Day to Clean the House - 4 p.m.
The Best Time of Day to Go to the Post Office - 7:30 a.m. to 10 a.m.
The Best Time of Day to Get a Haircut - 8 a.m. to 9 a.m.
For many more "Best Times" and the explanations as to why these are the best times.......read on!